Hair Loss and Growth Tips

What is causing your hair loss?

1. Diet.
2. Lifestyle.
3. Stress.

What to do to?


Take Omega 3 supplements, eat vegetables and fruits, drink a lot of liquids, use hair growth pills or health supplements.


Having these as part of your diet will make an amazing difference to how healthy your hair looks and grows.


What not to do?



Smoking: Smoking is one of the worst things you can do to damage your hair. Smoking will restrict the blood flow and circulation in the scalp and to the follicles.
Alcohol: Numerous studies have shown that alcohol consumption can influence your hair loss. Anything that can influence hair loss should be avoided.

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