Tuesday, December 28, 2010

Keep Your Skin Soft in Winter

You can keep your skin soft this winter by following these easy steps:

Take a smart bath
Extra-hot showers and baths rob your skin of the natural moisturizers it needs to stay soft. In winter use lukewarm water, shorten your bathing time to 10 minutes maximum, and take no more than one shower each day. Enrich your bath with products that contain colloidal oatmeal (oatmeal milled to a fine powder); it binds to the skin, prevents moisture loss, and soothes itchiness. Switch to a soap that contains high levels of natural jojoba, olive, or soybean oils but no added scents. Avoid using exfoliants and scrubbing your skin with scratchy pads or mitts. When you emerge from the bath or shower, remember to moisturize immediately with a vitamin E-rich body lotion.

Moisturize the natural way
Frequent application of moisturizer will help replace the water your skin has lost to harsh winter winds. If you have extra-dry skin, look for moisturizers with super-rich oils such as avocado oil, olive oil, or shea butter. If you have a tendency toward oily skin, try a moisturizer with lighter oils such as hazelnut or rose hip oil. Always choose moisturizers without added scents and dyes.

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